Drop the dumbbells and get a kick ass Kettlebell workout using the proper technique and form. This is a fast paced, Kettlebell swinging, sweat inducing class that will get you ready to build strength, boost stamina, burn fat, and focus on breath control and movement. We focus on correct form, alignment and breath.
This is not a drop in class, clients on class list must commit to training. Fit Fanatics taking this class must commit to 50% or more of class training’s in order to grow and train with this class. Please check class schedule for our Kettlebell Class levels: recommended for intermediate and advanced clients.